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Return to Vibrant Health On Spirit Wings

Recommended Reading

Yep. The old fashioned way! Here is a selected list of books that were influential in the formation of the Spirit Wings Healing Method. If you wish to delve deeper into the ideas and background of how Guided Meditation developed as a healing method and how it relates to Judaism,  you may find the following titles useful to peruse. These books present some of the science and spiritual teachings behind the development of my method. Enjoy!

Scientific and Therapeutic Discussion of Meditation and it's Healing Effects

Timeless Healing
The Power and Biology of Belief

  by Herbert Benson, M.D.


Quantum Healing
Exploring the Frontiers of Mind/Body Medicine     by Deepak Chopra, M.D.

The Biology of Belief
Unleashing the Power of Consciousness, Matter and Miracles 
  by Bruce H. Lipton, Ph. D.

Molecules Of Emotion
The Science Behind Mind-Body Medicine

  by Candice B. Pert, Ph.D.

Love Medicine & Miracles

Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients
  by Bernie S. Siegel, M.D.


The Journey
A Practical Guide to Healing Your Life and Setting Yourself Free
  by Brandon Bays

Loving What Is
Four Questions That Can Change Your Life
  by Byron Katie

Meditation and Healing
in Torah Judasim

Meditation and the Bible
  by Rabbi Aryeh Kaplan


Sefer Yiztirah: The Book of Creation
translation and commentary 
Rabbi Aryeh Kaplan

Meditation and Kabbalah
  by Rabbi Aryeh Kaplan


Jewish Meditation

A Practical Guide

  by Rabbi Aryeh Kaplan

The Wings of the Sun

Traditional Jewish Healing

in Theory and Practice
  by Rabbi Avraham Greenbaum


Inner Torah

Where Consciousness and Kedushah Meet
  by Miriam Millhauser


The Key to Acceptance, Respect,

Forgiveness, and Growth

  by Miriam Adahan


Transforming Darkness in Light

Kabbalah and Psychology
  by Rabbi Yitzchak Ginsburgh

Body, Mind and Soul

Kabbalah on Human Physiology,

Disease and Healing
  by Rabbi Yitzchak 

G-d Is Your Healer

(in Hebrew)
  by Rabbi Shalom Arush

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